Information about the Accelerated Meditation Program
Some of you have expressed interest in taking the Mudrashram® Master Course in Meditation, but found that coming to Los Angeles, California for the extended period needed to take the class was not possible. We have developed, and released in June 2005, the Accelerated Meditation Program (AMP).
AMP provides essentially the same teachings as the Mudrashram® Master Course in Meditation, but is available by mail. It includes a workbook, compact disks with guided meditations, and a personalized reading that includes your transformational and contemplative mantras. A comparison of the two programs and the contents of the AMP are shown below.
The Accelerated Meditation Program was developed to address the needs of those seekers and students of meditation who, because of reasons of distance or infirmity, cannot take the Mudrashram® Master Course in Meditation in person.
It became clear to us that much of the material that is covered in the Mudrashram® Master Course in Meditation could be taught as a distance learning program, provided that a reading could be done to make an attunement with the seeker or meditation student.
Since this could be readily done from a mailed or e-mailed photograph sent by the student, the major barriers to a distance learning program seemed to be surmountable.
To do the more advanced work of meditation covered in the Mudrashram® Correspondence Course and the Satsang Program Home Study Course, aspirants need to have a familiarity with several key concepts.
They further have to develop the ability to contact the spiritual essences of attentional principle, spirit, and Soul, and to be able to awaken and unfold these essences. They further need to do this work under the Grace and Protection of Master Teachers so they do can it correctly and safely.
Course Format of AMP
The Accelerated Meditation Program is broken into four modules.
- Module One – The Core Work of Awakening and Transformation
- Module Two – Developing Wisdom and Intuition
- Module Three – Empowering the Will and Abilities of the Higher Mind
- Module Four – Developing Compassion and Living in Harmony with the Soul
Module One is the starting point for this course. Aspirants may study module one and then take additional modules after that module has been studied for one month, or they may elect to study the complete course. There are cost savings for ordering the course as a unit.
Comparing the elements of the Mudrashram® Master Course in Meditation with those of the Accelerated Meditation Program, you will see that there are some components that are unique to each training course, and some that are shared. These are described below.
Content | Mudrashram® Master Course in Meditation | Accelerated Meditation Program |
The Mudrashram® Prayer | (1) | module one through four |
The Awakening Meditation | module one | |
Introduction to this Teaching | X | (2) |
The Great Continuum of Consciousness | X | module one |
Integral Meditation: steps of the process, the Four Poles of Being, the Great Work, overcoming karma | X | module two |
Centering Techniques | X | module three |
Kundalini Yoga | X | module three (3) |
Nada Yoga | X | module one |
Invocational methods | X | module three |
Mantra Yoga | X | module one |
Raja Yoga | X | module one |
Guru Kripa Yoga | X | module one |
Jnana Yoga | X | module two |
Agni Yoga | X | module three |
Meditation on the Octaves of the Will | module three | |
Dharma Yoga | X | module four |
Meditation on Compassion | module four | |
Acceptance and Change | module four | |
Practical Meditation | module four |
(1) The Mudrashram® Prayer is now being made available to those who have taken the Mudrashram® Master Course in Meditation as an auxiliary course handout.
(2) This information is available on our web site, https://www.mudrashram.com.
(3) The Kundalini Yoga technique is not taught through distance learning because an adept in this practice must personally supervise its use. Information about kundalini awakening is provided. Those who wish to learn this technique may request it as a follow up phone or video consultation, for which there is an additional charge
Once this core work of Integral meditation presented in Module One has been learned and assimilated through study and practice, it will then be possible for the aspirant to obtain and utilize other aspects of the Mudrashram® Master Course in Meditation through additional distance learning study modules.
A compact disk is included with Module One and Module Three.
Table of Contents of AMP
Module One
Introducing the Four Key Techniques of Integral Meditation
Contents | Tracks on the Compact Disk |
Introduction to Module One: Introducing the Four Key Techniques of Integral Meditation | |
Your personalized reading with specific meditation guidance | |
The Mudrashram® Prayer. | Track One, CD one |
Awakening Meditation [Meditation on the three immortal centers–attentional principle, spirit, and ensouling entity]. | Track Two, CD one |
The Great Continuum of Consciousness – Introduction to Maps of Consciousness | |
Awakening the spiritual heart – Nada Yoga | Tracks Three to Six, CD one |
Transformational Mantra | Track Seven, CD one |
Raja Yoga and Guru Kripa Yoga | Track Eight, CD one |
Guidelines for integral meditation practice for the Accelerated Meditation Program | |
Advanced Study Guidelines | |
Addendum – Continuing Study Materials | |
Helpful Factors in Beginning a Meditation Practice How to Stay Awake in Meditation The Cutting Edge of Spirituality Understanding Nodal Points and Nuclei of Identity Traveling in Full Consciousness on the Inner Planes |
|
Glossary of Meditation Terms |
Module Two
Developing Wisdom and Intuition
Contents | Tracks on the Compact Disk |
Introduction to Module Two: Developing Wisdom and Intuition | |
The Mudrashram® Prayer. | Track One, CD one |
The Steps of the Process of Integral Meditation | |
The Poles of Being | |
The Great Work | |
Overcoming Karma | |
Jnana Yoga | |
Jnana Yoga Revisited |
Module Three
Empowering the Will and the Abilities of the Higher Mind
Contents | Tracks on the Compact Disk |
Introduction to Module Three: Empowering the Will and the Abilities of the Higher Mind | |
The Mudrashram® Prayer. | Track One, CD one |
Centering Techniques | |
Tratakam | Track One, CD two |
Watching the Breath | Track Two, CD two |
Reflection and Disidentification | Track Three, CD two |
Vipassana | Track Four, CD two |
Relaxing into the Self | Track Five, CD two |
Jyoti Laya | Track Six, CD two |
Shabda Laya | Track Seven, CD two |
Moving from Center | Track Eight, CD two |
Kundalini Yoga | |
The Invocational Methods | |
Agni Yoga | |
The Basic Agni Yoga Technique | Track Nine, CD two |
The Rainbow Technique | Track Ten, CD two |
Talk given at Babaji’s World Parliament of Religions 12/19/92 | |
Meditation on the Octaves of Will |
Module Four
Developing Compassion and
Living in Harmony with Your Soul
Contents | Tracks on the Compact Disk |
Introduction to Module Four: Developing Compassion and Living in Harmony with Your Soul | |
The Mudrashram® Prayer. | Track One, CD one |
Dharma Yoga | |
Meditation on Compassion | |
Change (poem) | |
Change and Mastery | |
Acceptance | |
Applications of Meditation in Daily Life |
Course Completion and Follow up Consultations
The student taking the Accelerated Program will study the course materials for all four modules and do the meditations associated with each topic.
For several topics, there is a guided meditation tape to assist the student in the practice of the technique.
After going through the entire course, the student fills out the final exam and mails it back to Mudrashram Publishing, Post Office Box 1424, San Jacinto, CA 92581-1424.
[Alternately, some students have typeset their exam and sent it back to us by email. If you wish to do this, please email it to George@mudrashram.com.]
We will review your final exam. If you score above 70%, you will be sent a certificate of completion. We then will schedule a phone consultation (we call you) or a video consultation (you will need to have a video camera, a microphone and an account on Skype or other visual platform to do this).
During this consultation, we go over the three key methods of Integral meditation—transformational mantra, Nada Yoga and Raja Yoga, and answer your questions about the course.
For $35.00 additional, you may also obtain the training in awakening the Kundalini Shakti.
We insist on supervising you when you do this technique so you will learn to do it properly.
This consultation may be done with the review of the key meditation techniques or at another scheduled session.
Applying for the AMP
To request an order the by-mail version AMP, you may order it directly at the Mudrashram® Publishing website.
If you have questions about the by-mail program, you may email us atGeorge@mudrashrampubishing.com
Alternately, you can mail us a letter expressing your interest to Mudrashram Publishing, ATTN: AMP, Post Office Box 1424, San Jacinto, CA 92581-1424, USA, and submit your payment payable to Mudrashram® Insitute.
We will need a recent photograph of you to do your reading for your course. Your photo should be no older than six months ago, which you may mail to us with your letter—or you may send it with your Pay Pal payment or email your photo to us.
Cost of the Program
The by mail version of the Accelerated Meditation Program costs $150.00, plus tax in California and applicable shipping charges.
You can alternately take an on-line version of this course with videos and audios to augment your learning experience. We will continue to offer the by mail version for those of you who prefer to study this material from a workbook.
Online Accelerated Meditation Program.