Zones of Concentration

By George A. Boyd © 2021

Q: Can you explain the role of concentration in spiritual life?

A: Concentration means that you shrink the focus of your attention and hold it on an object. There are several levels at which you can apply concentration:

  1. Schema – this is a category in which you access stored knowledge about a particular topic. You use this in study and academic education. You might, for example, focus on the schema where you have learned rules for grammar. You would learn the new material about this subject and remember it in the frame of the schema, associating it to your current knowledge.
  2. Matrix of experience – You access this level when you ask your deeper mind questions and listen for the answers. You might ask for a particular incident (process meditation), a specific fact (mnemonic recall), how you feel about something (emotional inquiry), what something means (cognitive inquiry), what your options and choices are (personal inquiry), or ask for information about spiritual topics (metaphysical inquiry). You concentrate in this band when you are doing personal process, inner dialog, or psychotherapy.
  3. Reflection – You access this level when you think deeply about something and you want to solve a problem. This accesses your intellect, whereby you apply your intelligence to explore ideas and to solve problems. Those who are writers, scientists, and philosophers tap into this level of concentration.
  4. Archetypes and arrays – You access this level when you interface with elements in your Superconscious mind. You might encounter an archetype and reflect on the meaning of the form you see. You might explore the meaning of a myth or wisdom story. You might contemplate the meaning of a scripture. You might associate symbols in an array to do an intuitive reading. Theologians, metaphysical counselors, psychic readers, and transpersonal psychologists interface with this level.
  5. Nucleus of identity – You access this level when you focus your attention on one of the integration centers of your Superconscious mind. These centers include, for example, the Star Seed on the Psychic Realm, the Moon Soul in the First Planetary Initiation, Cosmic Consciousness in the First Cosmic Initiation, or the Supracosmic Seed Atom on a Supracosmic Path. Those following a religious or spiritual group focus at this level.
  6. Attentional principle – Focusing your attention at this level awakens your intentional consciousness. Once you can function at this level readily, you can perform inner work on your personality and in your Superconscious mind.
  7. Individual spirit – Focusing your attention at this level awakens the love and devotion of your spirit. Once you can readily focus your attention at this level, you can participate in opening the channels of the Nada through which your spirit returns to its origin.
  8. Ensouling entity – Focusing your attention at this level awakens the Soul. This brings about the experience of Samadhi and Gnosis. This conveys the Realization of the Inner Divinity within the Soul, and aligns you with the Soul’s Path of spiritual evolution.

Direct spiritual experience is contingent upon your ability to concentrate upon the spiritual essences at levels five through eight. We teach you how to tap levels 6, 7, and 8 in our intermediate meditation courses—the in-person Mudrashram® Master Course in Meditation and the by-mail and online Accelerated Meditation Program. We teach contemplation of nuclei of identity, level 5, in the Mudrashram® Advanced Course in Meditation.

Developing facility with levels one and two is important for successful learning and adult functioning. Those who are thinkers and who are able to access the creative and intuitive channels of their mind learn to tap into levels three and four.

We encourage you to become familiar with each of these levels of concentration, and learn how to use these attentional foci skillfully and efficiently to bring success in your life and to awaken to your full spiritual potentials.

The Spectrum of Spiritual Ministry

By George A. Boyd © 2021

Q: There appears to be an entire spectrum of spiritual ministry. Where does Mudrashram® fit on this spectrum?

A: There are seven major levels of spiritual ministry. We will briefly discuss them:

Physical – Characteristic of the Subtle Realm and the Biophysical Universe, ministry at this level consists of rituals, sacred ceremonies, and pilgrimages. Individuals at this level may use idols to represent the gods and goddesses of their faith. Participants in groups that practice physical level ministry primarily identity as their body and their ego. They practice Karma Yoga—service to God, humanity, and their spiritual organization—and do little meditation. They may pray to God to help them in their lives with their problems. They may do practices like hatha yoga to relax and tone the body.

Etheric – Those who are in the Psychic Realm or those that do practices that awaken their cosmic consciousness or a Supracosmic seed atom may experience this level of spiritual ministry. Ministry at this level typically involves awakening the Kundalini to activate a selected spiritual essence. Those who operate at this level visualize the Divine as residing in the highest chakra on their Path, and believe that through opening the chakras, they can achieve union with the Divine. They may use techniques like Pranayama, focusing attention on different chakras, and practices that awaken the Kundalini to gain union with the spiritual essence with which they identify—and they may attempt to keep their attention in an altered state of consciousness in union with that spiritual essence. They may do practices like mindfulness and tratakam methods like candle gazing to focus their attention.

Lower Emotional – Those who operate in the three upper Subplanes of the Abstract Mind Plane—Akashic Records Subplane, Dynamic Creation Subplane, and Universal Mind Subplane—and the Psychic Realm focus on this aspect of ministry. They seek to fulfill their desires and be happy; they attempt to manifest or create what they visualize and intend in their human life. They may identify with the wave of the present time on the Akashic Aether, a Star Seed in the Psychic Realm, or the Soul. They use techniques like affirmation, process meditation, autohypnosis, claiming by faith, and visualization with intention to attempt to manifest what they desire. Some individuals at this level will invoke angels, Ascended Masters, saints, or their own Mighty I AM Presence to augment their efforts to achieve their dreams.

Higher Emotional – Those who operate at this level of ministry can be found in the First Mesoteric Initiation, and on devotional Paths of the First Cosmic Initiation, the Supracosmic Sphere, or the Paths of the Transcendental Sphere. Love for the Divine, devotion, and yearning for spiritual union with God are highlighted at this level. The experience of love at this level is quintessential, and they may engage in mystic Bhakti Yoga practices such as saying the names of God (Japa), practicing the presence of God and remembering God, performing worship and praise ceremonies for the Divine (Puja), using transformational methods that move the spiritual essence with which they identity closer to the Divine, and Nada Yoga.

Lower Mental – Those who operate at this level typically have reached the Third Planetary Initiation. This level undergoes discovering and enacting their Soul Purpose. They align their personality with the Soul so it can become an instrument of the Soul. They practice Raja Yoga, contemplation of ideas or seed thoughts, and listen to their Soul’s intuition to guide them. They may use practices to tune into the thought streams of the Masters of the Hierarchy.

Higher Mental – Those who operate at this level have awakened their Illumined Mind and can disseminate the teachings of the Masters. This level is associated with those who have taken the Fourth Planetary Initiation, or those who have entered into the state of Samadhi. At this level, the ensouling entity can operate as a teacher, counselor, coach, mentor, and guide. These individuals can operate fully as their attentional principle to commune with the Masters and with their ensouling entity. They commonly practice Raja Yoga and Jnana Yoga methods to connect with the ensouling entity and allow it to express through the personality through inspired discourse (Satsang) or writing.

Spiritual – This level comprises Light Ministry beyond words. It is associated with those who have achieved Mastery in their Path and the Divine has anointed them to send the Light. Our Light Sittings, Attunement Meditation, Agni Yoga, the granting of Initiation, Guru Kripa Yoga, and the empowerment of transformational mantras operate from this platform. At this level, the attentional principle, the spirit, and/or the Soul receive and send forth the Light.

Mudrashram® teaches methods in its intermediate classes—the in-person Mudrashram® Master Course in Meditation and the by-mail and online Accelerated Meditation Program—that assist aspirants at different levels. For example:

  • For those polarized at the Etheric level, we teach how to awaken the Kundalini and how to collect attention and to use the breath to augment meditation.
  • For those at the Lower Emotional level, we teach a variety of methods that assist people to manifest their desires and achieve their dreams, such as process meditation, affirmation, and autohypnosis.
  • For those at the Higher Emotional level, we teach Nada Yoga.
  • For those at the Lower Mental level, we teach them how to do Raja Yoga and tap intuition through the Jnana Yoga techniques.
  • For those at the Higher Mental level, we teach them to catalyze their Soul’s genius through Samadhi, which we teach in our Samadhi Weekend Program.
  • For those who can rise into the Spiritual level, we train them in Agni Yoga and Attunement Meditation, and allow them to experience the grace of the Divine and the Masters through Light Immersion and Guru Kripa Yoga. We also enable them to speed up their spiritual evolution through giving them a mantra keyed to their cutting edge of spirituality.

While the primary thrust of our ministry operates on the Lower Mental, Higher Mental, and Spiritual levels, we do have students who are primarily polarized at the Etheric, Lower Emotional, and Higher Emotional levels. We train them to gradually activate their innate love, wisdom, and power of their Soul and assist them to shift into mental and spiritual polarization.

Types of Kundalini Awakening

By George A. Boyd © 2019

Q: Are there different types of Kundalini awakening?

A: There are three basic categories: (1) when someone else induces the Kundalini awakening in you, (2) when you use a technique to awaken it, and (3) when it awakens spontaneously. These three categories break down into seven major types:

  1. Volitional induced type – An Initiate uses a higher octave of will to awaken your Kundalini. Yogi Preceptors use the Cosmic Octave of will to raise your Kundalini into cosmic consciousness; Cosmic Masters tap this same octave of volition to fix it in the Astral Soul. Supracosmic Gurus employ the Supracosmic Octave of will to draw the Kundalini up to the Supracosmic seed atom on their Path, and in rare individuals, will anchor this energy in the Supracosmic Soul.
  2. Intentional induced type – An Initiate uses intention from their attentional principle to send forth the Light (Shakti) and anchors it in one of your higher spiritual essences. Yogi Preceptors make this attunement with your cosmic consciousness. Cosmic Masters attune with your Astral Soul. Supracosmic Gurus establish an attunement with either your Supracosmic seed atom on their Path, or your Supracosmic Soul, if it dwells within that Path.
  3. Short circuit imbalance type – As a result of moving a nucleus of identity—e.g., your cosmic consciousness or your Supracosmic seed atom—or an ensouling entity, such as the Astral Soul, out of alignment with the axis of being through a transformational technique, Kundalini becomes fixed in the essence that has been moved off the axis of being. We have also observed this misalignment taking place with spiritual essences in the Planetary Realm: the Psychic Seed Atom, or the Moon Soul or Solar Angelic nuclei of identity. When Initiates employ Light Immersion to transform a spiritual essence utilizing volitional and intentional attunements (types one and two), this type of Kundalini syndrome can be generated. Typically we see this type emerging when you use a transformational method such as bija mantra or Kriya Yoga; in rare cases, raising the Kundalini and engaging it to burn away karma behind a spiritual essence can produce this type of imbalanced spiritual development.
  4. Hyperventilative breathing induced type – As a result of using hyperventilative breathing methods for long periods of time—e.g., more than three minutes of practice—you can kindle your Kundalini to rise into your cosmic consciousness, your Astral Soul, or a selected Supracosmic seed atom. We have seen this type of Kundalini awakening occurring when people perform “re-birthing” style breathing, sustained breathing into chakras of the Cosmic or Supracosmic Sphere, or “breath of fire”—or similar forms of rapidly inflating and deflating the lungs. Osho’s dynamic meditations, and 3HO’s breathing methods, often done in synchrony with mantras, apply this strategy to awaken the Supracosmic seed atom of their Path; in susceptible individuals, they can precipitate a full-blown Kundalini syndrome, where the energy rises into a higher spiritual essence and you can no longer bring it down.
  5. Astral striking induced type – Through activating chakras of vehicles of consciousness on the Cosmic Astral, Cosmic Causal, and Cosmic Ideational Subplanes of the First Cosmic Initiation through the use of striking chakras with a mantramic syllable, Kriya Yoga Yogi Preceptors raise the Kundalini into the Divine Eye center. Other Yogi Preceptors use chakra-striking techniques to awaken your cosmic consciousness. Some Supracosmic Gurus awaken Kundalini into the Supracosmic seed atom of their Path through training their disciples to employ similar chakra-striking methods.
  6. Force Field of Shakti/ Purifying Fire Type – Some Yogi Preceptors, Cosmic Masters, and Supracosmic Gurus have the Divine Light Fire anchored in an inner center within them, and radiate this effulgence through their aura. Whoever enters their presence when this Holy Fire is burning within them (a) may have impressions in their unconscious mind purified, (b) may experience spontaneous emergence phenomena, or (c) may experience their Kundalini drawn up and fixed on a spiritual essence of the Cosmic or Supracosmic Sphere. Anointed Yogi Preceptors lift your Kundalini into your cosmic consciousness. Empowered Cosmic Masters raise it to your Astral Soul. Shakti-filled Supracosmic Gurus elevate your Kundalini to the Supracosmic seed atom of their Path.
  7. Soul induced spontaneous awakening type – In this type, your own ensouling entity draws your Kundalini up into its essence, using the octave of will established within it. We see this most commonly Subtle or Planetary Realms, where your transpersonal will operates lift the Kundalini to awaken each of your vehicles of consciousness of the Superconscious mind and bring it right up to its presence. In this variety of awakening, this octave of will keeps the Kundalini raised for an extended period of time, and does not permit you to ground this energy. If your cutting edge of spirituality is in higher octaves, you may experience a similar auto-chthonic process: the Monadic Will raising the Kundalini into the Monad; the Cosmic Will, into the Astral Soul; and the Supracosmic Will, into the Supracosmic Soul. The key marker of this type is your own Higher Self awakens the Kundalini within you; no external power induces your Kundalini awakening.

Types one, two and six are induced Kundalini types. They are activated through an empowered Initiate’s conation or presence. You do not experience these types of Kundalini awakening as being under your control.

Types three, four, and five are technique-driven types of awakening. You can kindle these through spiritual practice, utilizing techniques that actively awaken your Kundalini—and in the case of type three, concurrently transforming a spiritual essence. You experience these types as voluntary, in that the practices you perform can generate them. Once you have produced this Kundalini awakening, however, you may not be able to bring it back to ground.

Type seven is spontaneous awakening. This operates under the aegis of your ensouling entity. You also do not experience this as a voluntary process—your attention or attentional principle does not practice any technique to awaken the Kundalini; you encounter this awakening as a force that acts upon you from within.

When awakening your Kundalini Shakti leads to Kundalini syndromes that interfere with your ability to function, there are some general strategies that you can employ to ameliorate your symptoms and improve your functioning:

  • Types one, two, and six require you to break your connection with the Initiate who inducing this syndrome in you—and when the connection has been severed—to bring your Kundalini back to the ground state.
  • Type three calls for dynamic rebalancing or recapture through spiritual unfoldment at your cutting edge of spirituality. The Kundalini typically returns to ground after you have rectified the imbalance.
  • Types four and five necessitate that you stop using whatever meditation techniques that are precipitating your syndrome, and practice grounding methods to bring your Kundalini back down again.
  • Type seven involves you establishing a dialog with your Soul—or higher octave ensouling entity—that is generating the Kundalini syndrome, and getting it to agree to lower the Kundalini.

If you think you are having a Kundalini awakening, and you are having unwanted symptoms, you can contact us for a Kundalini Syndrome Reading. We can identify whether the Kundalini is playing any role in the symptoms you are experiencing, and discover which of these types of awakening is producing your syndrome. We can work with you to find strategies to ameliorate your distress, and teach you methods to assist you gain a greater sense of control over this energy.

Using Mantras to Deepen Your Awareness

By George A. Boyd © 2019

Q: In Transcendental Meditation™ they talk about using a mantra to travel through the bands of awareness to arrive at what they call Pure Consciousness, like a bubble rises from the depths of the sea and arrives at the surface. How is this different than what you teach in Mudrashram®?

A: The “thought bubble” type of mantra that Transcendental Meditation™ teaches is only one variety of mantramic repetition. It is important that you are cognizant of the different types of mantras, and what they do. In general, there are seven major types of mantras in addition to the thought bubble type:

  1. Transformational (bija) mantra – this type of mantra draws down the Light of Spirit to burn the karma between an ensouling entity—or a nucleus of identity—and the next nodal point. This allows this spiritual essence to unfold into that new nodal point and transform along that Path. We teach this type of bija mantra, which we call the Quintessence Mantra or Alayic Divine Name, in our intermediate meditation classes, the in-person Mudrashram® Master Course in Meditation and the by-mail and online Accelerated Meditation Program. It is keyed to your ensouling entity at your cutting edge of spirituality.
  2. Contemplative mantra – this type of mantra allows you to unite your attention with your spirit. This method is variously called remembrance, simran, or zhikir. It aims to unite your attention with the spirit, so your spirit can begin to travel of the segment of the Nadamic Path on which it dwells. We teach this type of mantra in the Nada Yoga module of our intermediate meditation classes.
  3. Centering mantra – this type of mantra leads your attention to a state of contemplative union with an integrative center or spiritual essence within you. For example, there are mantras that will unite your attention with your Self (Swa Dhyan), a nucleus of identity (Manasa Dhyan), or your Soul (Atma Dhyan). We teach how to use this type of mantra in our advanced course of meditation, the Mudrashram® Advanced Course in Meditation.
  4. Awakening mantra – this type of mantra is keyed to awaken the energy of the Kundalini Shakti. We teach this powerful technique in our intermediate meditation classes.
  5. Focusing mantra – this type of mantra helps you concentrate your mind, collecting your attention so that you can enter the state of conscious presence (mindfulness), in preparation for depth meditation. We teach this method in our beginning meditation class, the Introduction to Meditation Program.
  6. Invocational mantra – this type of mantra calls upon a spiritual being and aims to lift your attention and awareness into this being’s presence. These types of mantras are typically spoken aloud (chanting), sung (bhajan), or repeated silently with your attention within the mind (japa). They readily lift your attention into altered states of awareness; many spiritual groups teach this method. We teach you a variety of chants in our intermediate meditation courses.
  7. Empowerment mantra – these specialized mantras are used to activate spiritual powers and release powerful energies. They are taught in magical or tantric meditation schools. Many types are known: for example, there are mantras of this type that can turn you into an channel for a god or goddess; awaken a hidden spiritual power (siddhi); nullify an inauspicious planetary influence; bestow wealth or the ability to have children upon you; open a particular chakra; or release a powerful energy (Shakti) upon purification of a particular track in the unconscious mind. As these types of mantras can produce spiritual imbalances and expose you to spiritual influences you cannot control, we generally advise students to avoid using this type of mantramic practice. We do not teach this type of mantra.

The thought bubble technique is a variety of transformational mantra that unfolds the Supracosmic seed atom on the Brahma 5 Supracosmic Path. There are four orders of mantra on this Path:

  • The first order leads to union with Brahman in the First Cosmic Initiation and the Great Voidness beyond it (Shanti Desh) — there are sixteen varieties of this mantra. For more information about this type, see our article, “Use of Transformational Mantra as a Therapeutic Modality.”
  • The second order is keyed to the top of the First Cosmic Initiation. This leads to the state of liberation of the cosmic consciousness nucleus of identity, which is called Kaivalyam.
  • The third order leads the Supracosmic seed atom of the Brahma 5 Supracosmic Path to the top of the Cosmic Sphere. This Supreme Light has been called Parinirvana or Brahma Jyoti.
  • The fourth order opens the Supracosmic chakras of this Supracosmic Path and returns the seed atom of this Path to its origin in the Supracosmic brain chakra. This brings union with the Guru of this Path, and grants the ability to empower all four orders of mantras (Mantra Shakti).

This mantra taught in Transcendental Meditation™ does not affect the ensouling entity at the cutting edge of spirituality, but instead unfolds the seed atom on one of the Supracosmic Paths. It promotes relaxation, stress reduction, and ultimately absorption of your awareness in this seed atom upon this Supracosmic Path. Next, you return to the origin of this first order of mantra that this lineage bestows.

Before this absorption with the seed atom is attained, there are a variety of intermediate states that may be experienced, including:

  • Union with the subatomic field
  • Union with the physical universe
  • Union with the spiral of spiritual evolution; vision of the goal of spiritual evolution (Omega Point)
  • Union with an Oceanic state of consciousness (e.g., the Void beyond the Nirvanic Flame)
  • Union with the cave of the Cosmic Child (ground state of cosmic consciousness)
  • Union with cosmic consciousness, with the experience of energy flowing out into the universe and returning to this center
  • Union with the cosmic physical body and turning this form into light
  • Union with the cosmic physical universe and viewing the entire universe as composed of light rays
  • Union with the cosmic astral body with awakening of the first order of extraordinary powers (siddhis)
  • Union with the cosmic astral universe and viewing the celestial heaven worlds
  • Union with the individual causal body—at this level you gain union with the Supracosmic seed atom of Brahma 5

Beyond this seed atom, there are the following additional states up to the origin of this first order Transcendental Meditation™ mantra:

  • Union with one of the gods or goddesses of the cosmic causal universe to which your mantra is keyed
  • Union with the cosmic AUM vibration
  • Union with the Supreme Light on the Ideational Plane and awakening of the second order of supernatural powers (siddhis)
  • Union with Brahman with God Realization
  • Union with the Great Void of Peace (Shanti Desh); merging into the origin of the first order mantra

While many people use thought bubble technique mantras as a way to relax and release stress, they are not aware that sustained use of this method will ultimately open them into these higher states of awareness. For many individuals, Transcendental Meditation™ has been their introduction to meditation, and they do not realize they are actually developing an aspect of their Supracosmic consciousness outside of their cutting edge of spirituality.

So while they are “transforming” or “evolving” this Supracosmic seed atom of the Brahma 5 Supracosmic Path, this does not affect the state of spiritual evolution of their ensouling entity at the cutting edge of spirituality. Rather, they are “doing something else,” other than the Divine Plan out-pictured behind their ensouling entity at their cutting edge.

It is possible to use techniques to unfold one of the nuclei of identity along its track—any one of the 64 active Supracosmic seed atoms are included in this category; to open the Nadamic channels of the spirit in one of the domains of the spirit other than the one contiguous with the cutting edge ensouling entity; or to transform an ensouling entity in another octave of being than the cutting edge. In Mudrashram®, we think it is a better idea to start with the cutting edge of spirituality and not jump ahead into these alternate tracks of spiritual development that are not germane to the work of fulfilling the Soul’s intrinsic spiritual destiny.

Methods to Activate Mantras

The thought bubble technique is rather novel in the way this mantra is activated: after some initial repetition of the mantra, you simply hold your attention on the mantra and it seems to repeat itself. As this repetition occurs, you sense you are moving to a deeper level in meditation. This deepening continues as long as you keep your attention focused on this mantramic seed.

There are alternate methods to activate mantras, however. These include:

  • Chanting the mantra aloud
  • Breathing the syllables of the mantra
  • Visualizing the letters of the mantra and manipulating them in special ways [Tibetan Buddhist schools teach this visualization method of mantramic syllables in Tibetan script to activate mantras on their Path]
  • Repeating the mantra with your attention
  • Repeating the mantra with the tongue of the spirit
  • Intending the mantra as a beam of thought to strike the bija mantra

We teach our students to use intention to activate the Alayic Divine Name. These other methods to activate mantras have no effect on the Quintessence Mantra.

Hopefully this discussion has enabled you to make distinctions between these two types of mantra meditation. It is important to understand what Transcendental Meditation™ does and how this is different than what we teach in Mudrashram®. We recommend that you be clear about what you are trying to achieve with your spiritual practices, and find a Path that allows you to reach that objective.

Varieties of New Age Meditation

By George Boyd © 2019

Many “New Age” practitioners—guides, coaches, psychic readers, channelers, shamans, and visionaries—incorporate some type of meditation in their practice. These techniques variously purport to bring about “enlightenment,” produce healing, empower others to live up to their “true potential,” dissolve negative or limiting beliefs, remove blocks to true love and happiness, and to enable communion with guides and other denizens of the Astral Plane.

Seven major categories of meditation that these practitioners utilize include:

  1. Meditation that incorporates occult practices – These include summoning spirits; employing hypnosis to control other people; using tarot card decks designed by occult initiates; making use of amulets, charms, or crystals to bring good luck or ward off evil; applying essential oils to evoke certain powers or stimulate selected chakras; or intoning “spells” or magical incantations to manifest desired results.
  2. Meditations that incorporate shamanic elements – These include ingesting psychedelic drugs, such as ayahuasca, peyote, potent marijuana or hashish, or psilocybin mushrooms that enable people to enter altered states of consciousness and commune with spirits; cleansing the atmosphere with sweet grass, sage, or feathers; invoking the Earth Mother or kachinas; participating in sweat lodges; making offerings with a “sacred” pipe; going on “vision quests;” playing native instruments in invocational ceremonies, such as pan pipes, primitive flutes, native drums, or didgeridoos; transferring bad energy or illness to an egg or other object in healing sessions; or calling upon animal spirits or native American guides.
  3. Meditations that incorporate pseudo-scientific elements – These include meditations featuring purported “DNA restructuring” through attunements; setting up healing environments that employ frequency generators, like the Rife generator or “sound healing” chambers; employing brain entrainment technology with “photic” (visual) or “aural” (auditory) stimulation; entering places that produce sense deprivation, like “samadhi tanks;” promoting radical diets to promote weight loss and healing, including the foodless “breatharian” diet; and teaching others to manifest desires using the quantum field or enter into the “unified field” in meditation.
  4. Meditations that invoke inhabitants of the Psychic Realm – These meditations may call upon extraterrestrials or Masters of the Galactic Brotherhood; angels or archangels; “Ascended Masters;” sundry “channeled” entities; or pray to the Mother Father God at the top of the Psychic Realm.
  5. Meditations that channel energy – These meditations make attunement with the etheric body to promote healing; send the Light to work with material in the unconscious mind to bring about emotional release and remove limiting beliefs; and channeling spiritual energies from sundry Psychic Realm entities designed to instill new qualities in the aura.
  6. Meditations that lead attention into union with the “Higher Self” or Soul – These include meditations on the wave of the present time on the Akashic Records Subplane (the eternal now); varieties of “enlightenment” meditation that focus attention on the Soul; and “guided meditations” that take your attention on a hypnotic journey to meet the Soul within.
  7. Meditations targeted upon selected bands of the Abstract Mind Plane and Psychic Realm – These include training in visualization and autohypnosis; process meditation; meditation on the “present time” or eternal now; using evocative inquiry questions to promote change; affirmation; changing beliefs to positively influence the Law of Attraction; learning to activate your psychic powers; journeying to levels of the Psychic Realm where you can commune with departed spirits, angels, “Ascended Masters,” and extraterrestrials; activating and unfolding your “star seed;” communing with astral personality forms or receiving guidance from entities of the Psychic Realm through channeling; or traveling with a Psychic Guide to behold the flame of the Mother Father God at the top of the Psychic Realm.

We recommend that aspirants who are journeying through the Psychic Realm focus on learning radiative healing and alternative healing modalities, activating their native psychic powers required for their Soul’s mission, and mastering specific meditations that activate and provide access to the knowledge and abilities of each Subplane of the Abstract Mind Plane and Psychic Realm.

Syncretistic meditations that incorporate occult or shamanic practices may bring in energies or entities that are not benign from the Lower Astral Plane. We recommend that practitioners steer clear of these types of practices—substituting instead, meditations that tap into the Subplanes of the Abstract Mind Plane and Psychic Realm.

We suggest that you subject any pseudo-scientific-based meditations to critical analysis. Determine whether or not they produce the results they promise and whether their premises are valid or flawed.

We also caution those who come into the orbit of powerful Psychic Realm personalities and the entities they channel or embody. Our experience is that many seekers can become entranced and their lives controlled through these psychic cult leaders. There are a variety of Psychic Realm cults that have grown up around these charismatic channelers, healers, and visionaries.

Helpful Meditations to Use When Journeying through the Psychic Realm

Meditations that teach you how to channel energy; show you how to unite with your Higher Self or Soul; or train you in specific modalities for healing or working our issues in your unconscious mind may be good preparation for your future spiritual ministry in levels beyond the Psychic Realm.

It would also be valuable for you to get some context on where the Psychic Realm dwells on the Great Continuum of Consciousness; understanding that this is but one grade in the School of Life will go a long way in helping you properly appreciate what you are learning in the light of the “big picture” of your Soul’s Aeonic journey.

From this band of the Continuum, we predominantly teach meditations of type seven, meditations keyed to major levels of the Abstract Mind Plane in our intermediate meditation courses, the in-person Mudrashram® Master Course in Meditation and the by-mail and online Accelerated Meditation Program. These meditations are important tools for work on personal issues and to augment the transcendence meditations that form the core of Integral meditation practice.

Mudrashram® Study Suggestions for the Psychic Realm

We suggest aspirants read our book, The Psychic Realm: Finding Safe Passage through the Worlds of Illusion to gain greater understanding of this mysterious realm.

You may also find our webinar training, “The Psychic Realm Series,” under the Public tab in the Public Webinar Access portion of our website will be helpful in gaining insight into some of the common experiences people have in this realm.

Those who are currently learning to develop their psychic powers may also find our “Psychic Powers Workshop” and “How to Read Your Own Past Lives,” under this same Public tab, to be useful.

Finally, we recommend that aspirants should know why they do certain practices, dispassionately evaluate their effectiveness, and the potential limitations or drawbacks of their use, and avoid employing methods that bring in unwanted influences, or result in enslavement or self-delusion.