The Yoga of the Seven Mudras:
Introducing the Mudrashram® System of Integral Meditation, volume one
- The Fundamentals of Meditation
(ISBN 978-0-9789-2791-2)
A volume of the Level One Initiate's Library
Here's some information about the book [We quote from the back page of the book]:
"In the Yoga of the Seven Mudras, volume one, Swami Prem Dayal reveals the source teachings from which the Mudrashram® Master Course in Meditation and the Accelerated Meditation Program have been derived. This volume is an essential addition to any serous student of Integral meditation, as it lays out the foundations of sadhana in a clear and comprehensive manner."
"This text adds much new expository material to the fundamental guidance and instructions given in the Mudrashram® Master Course in Meditation and the Accelerated Meditation Program. It includes many new illustrations not available in either course, plus additional meditation techniques. It is especially valuable to students of the Accelerated Meditation Program, as it shows the mudras by which the Light is ministered during initiatory sittings."
While the suggested retail cost of this book is $49.95, we'll let members steal it for $30.00. If you are in California, you'll need to add 9.00% tax.

Meditation for Recovery
Meditation for Recovery: Key Techniques for Maintaining Sobriety, Sanity, and Serenity
(ISBN) 978-0-9789-2790-5
A volume available to the General Public
Again we quote from the back cover of the book:
"People in Recovery have been told that when they reach their 11th Step, they will learn to grow spiritually by using prayer and meditation. Unfortunately, while there are many formulations of how and what to pray, there is little information about meditation. How do you use meditation to contact your Higher Power? What meditations are valuable to cope with the issues that arise during recovery?"
"This valuable book addresses this lack of information by providing instruction in 32 meditation techniques. You will learn methods to improve your concentration, lower stress, relax tension, energize your self, find calmness and serenity, and contact your Higher Power."
"In addition this book gives guidance on how to maintain sobriety, how to rehabilitate your responsibility, how to cope with emotions, and how to deal with growing up in a dysfunctional family."
While the suggested retail cost of this book is $29.95, members can get it from us for $20.00. If you are in California, you'll need to add 9.00% tax.
