Meditation Guidance


What Type of Meditation Consultation or Training is Best for Me?
This depends on your objective.
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If you want to learn a specific meditation to overcome a hindrance in your meditation practice, to add to what you know now to go deeper in your meditations, or to use meditation to develop an aspect of your nature that has been neglected, a regular meditation consultation is what you need.
- If you are having difficulty meditating, or you have never meditated before, and want to begin the practice of meditation—and you want a thorough introduction—you need a class. For your situation, we recommend the Introduction to Meditation Program.
- If you want to learn meditation to combat your stress, to concentrate better, or to learn to have greater serenity and composure in your daily life, you need a practical meditation consultation. This meditation takes on practical concerns.
- If you are comfortable meditating, or don’t have difficulties going within, and you want to learn a complete program for meditation, then you either want to do our in-person class, the Mudrashram® Master Course in Meditation, or our by-mail or on-line program, the Accelerated Meditation Program
- If you want to work intensively on select areas of your life (Life Coaching), making a breakthrough in your meditation practice (Meditation Breakthrough Coaching), overcoming issues from involvement with a religious cult (Cult Recovery Coaching), or overcoming issues from your past that come from you growing up in a dysfunctional family (Dysfunctional Family Recovery Coaching), then you need our Coaching program.
Should I Get a Reading or a Consultation
Here is a handy guide to help you decide whether you should get a reading or a consultation
Which Way Should You Approach Your Issue?
We have several readings and attunements, in addition to the meditation consultation, by which you can explore and get information on an area of concern. We offer you here a decision tree by which you can select the appropriate reading or consultation.
If you are still uncertain as to what you need, contact us, and we’ll see if we can help you decide which service is best for you.
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