Welcome to the Accelerated Meditation Program On-Line!

This is our regular AMP course on-line. This is a stand-alone course for intrepid individuals like you, who are self-motivated, are obsessed with learning the rudiments of meditation and self-study, and want the added support of the audio and video guidance this on-line version of this training provides.

 

To use the course, simply click on button next to the content column to download the notes. Then, click on the video next to it. Watch the video. Listen to the audio clips. Practice the meditation.

 

 

Module Contents Download Article Video Audio
1 Introduction to Module One: Introducing the Four Key Techniques of Integral Meditation X X  
The Mudrashram® Prayer (Do this prayer before all meditations in this program) X   X
The Awakening Meditation X   X
2 The Great Continuum of Consciousness – Introduction to Maps of Consciousness X    
3 Awakening the spiritual heart - Nada Yoga (do the Nada technique listed on your personal guidance sheet) X    
Po Wah technique     X
Hree technique     X
Yah technique     X
Ani Hu technique     X
4 Transformational Mantra   X X
5 Raja Yoga and Guru Kripa Yoga   X X
6 Guidelines for Integral meditation practice for the Accelerated Meditation Program X    

Module Two of the Accelerated Meditation Program

Developing Wisdom and Intuition

7 Introduction to Module Two: Developing Wisdom and Intuition X    
The Steps of the Process of Integral Meditation X    
The Poles of Being X    
The Great Work X    
Overcoming Karma X    
8 Jnana Yoga X    
Jnana Yoga Revisited X    

Module Three of the Accelerated Meditation Program

Empowering the Will and the Abilities of the Higher Mind
9 Introduction to Module Three: Empowering the Will and the Abilities of the Higher Mind X    
The Centering Techniques X    
Tratakam on the Seven Chakras     X
Watching the Breath     X
Reflection Disidentification     X
Vipassana     X
Relaxing into the Self     X
Jyoti Laya     X
Shabda Laya     X
Moving from Center     X
10 Kundalini Yoga X    
Talk given at Babaji's World Parliament of Religions 12/19/92 X    
Note The Kundalini Meditation Technique is an optional technique that you can request during your course review, after you have passed the AMP final exam. We do not teach this method unless one of our authorized teachers supervises you to make sure you do this method correctly.
11 The Invocational Methods X    
Autohypnosis     X
Affirmation     X
Process Meditation     X
Intoning     X
Chanting   X  
On Effective Prayer     X
Opening     X
12 Agni Yoga X    
The Basic Agni Yoga Technique     X
The Rainbow Technique     X
13 Meditations on the Octaves of Will X    

Module Four of the Accelerated Meditation Program

Developing Compassion and Living in Harmony with Your Soul
14 Introduction to Module Four: Developing Compassion and Living in Harmony with Your Soul X    
Dharma Yoga X    
Meditation on Compassion X    
Change (poem) X    
Change and Mastery X    
Acceptance X    
Process of the Four Times     X
15 Applications of Meditation in Daily Life X    
Additional Materials Advanced Study Guidelines      
Addendum Articles
Helpful Factors in Beginning a Meditation X    
Practice      
How to Stay Awake in Meditation X    
The Cutting Edge of Spirituality X    
Understanding Nodal Points and Nuclei of Identity X    
Traveling in Full Consciousness on the Inner Planes X    
A Glossary of Meditation Terms X    
Your final exam After you have reviewed all notes, watched all videos, and listened to all audio clips, you will be ready to do your AMP final exam.  You must score 75% or better on this exam to qualify for your certificate of completion. Once we grade your final exam, and you pass, we will schedule your consultation to go over with you, the three key techniques of Integral meditation—your transformational mantra, Raja Yoga, and Nada Yoga.
Click here to take your final exam on line
Request your kundalini technique
add-on

 

 

 

 

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