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Mudrashram Institute of Spiritual Studies |
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Lecture
on the The
Seven Chords A
Brief Exposition Communion
with the Taking
Charge of Major
Categories of The
Role of Nada Yoga Methods
to Absorb Differences
between The
Five Fundamental Layers
of Symbolic Use
of Transformational Catalyzing
Spiritual Three Modes of Right Use of the Continues at top of right column
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Articles on Meditation |
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MeditationIn the Mudrashram® system of Integral Meditation, we teach meditation to help the student gain active control of the attention, the attentional principle, the spirit and the energies of the inner vehicles. Through this means, the student
What are the Benefits of Meditation?The effects of meditation range from mild to profound. So do the benefits that meditators report. These benefits include:
George's Writing on MeditationBecause meditation teaching is at the core of what we do, the bulk of George's writings are about meditation. His manuscripts on this subject include, The Yoga of the Seven Mudras: Introducing the Mudrashram® System of Integral Meditation, Meditation for Recovery, Questions and Answers with Swami, Light on Meditation, Discoveries on the Path, and Standing on the World. We have begun to turn these manuscripts into books. For more information about our available books, click here. It was difficult to select from this large amount of material which of these articles will most clearly educate the reader about the subject. We have chosen articles that we feel will increase your understanding of this dynamic practice. We will add more articles on this topic as our web site expands in the future. |
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