CLASS
ONE
(1)
Introduction to Integral Meditation
You
will receive an overview of the Yoga of the Seven Mudras. You will be
introduced to maps of consciousness, models for understanding the whole
being, the purpose of spiritual evolution, and the Integral meditation
approach to accelerating spiritual development. You will be taught seven
techniques for Centering.
CLASS
TWO
(2)
Kundalini Yoga
You
will learn what the Kundalini Shakti is and how it works to open your
Superconscious mind. You will be trained in a technique to awaken your
inner power of energy and awareness, the Kundalini Shakti. You will
receive the first Light Immersion sitting, the Kundalini Mudra.
(3)
Nada Yoga
You
will explore the inner path of Light and Sound, the Nada. You will be
instructed in contemplative mantra, given visualizations to allow you
contact your spirit in the inner spiritual domains, and shown methods
to focus upon your spiritual heart. You will receive the second Light
Immersion sitting, the Nada Mudra.
CLASS
THREE
(4)
Invocational Methods
You
will explore seven methods for accessing and using your subconscious,
unconscious, and Superconscious mind: prayer, autosuggestion, affirmation,
process meditation, intoning, chanting, and opening (latihan).
(5)
Mantra Yoga
Different
uses of mantramic invocation will be explained, including the use of
seed (bija) mantra as a transformational method. You will be given an
individualized transformational mantra and practice it. You will receive
the third Light Immersion Sitting, the Mantra Mudra.
CLASS
FOUR
(6)
Raja Yoga
You
will be shown how to control your attention and transfer your consciousness
at will from the waking state to ecstatic union with your Soul in the
state of deepest absorption (Samadhi). You
will be exposed to the threefold process of Raja Yoga: concentration,
contemplation, and absorption (Samyama). You will receive the fourth
Light Immersion sitting, the Raja Mudra.
(7)
Guru Kripa Yoga
This
will elucidate the concepts of spiritual empowerment, your Soul Purpose,
how a Master works with your Soul, what Initiation is, and the process
of inner re-integration. You will be led to visualize your Soul Purpose,
and receive the fifth Light Immersion sitting, the Guru Kripa Mudra.
CLASS
FIVE
(8)
Jnana Yoga
You
will learn about the intuitional methods of reflective and receptive
meditation. You will use six techniques to help you receive guidance
from your Soul. You will receive the sixth Light Immersion sitting,
the Jnana Mudra.
(9)
Agni Yoga
You
will be revealed the mystery of the Inner Light and Fire that enables
you to raise the vibrations within your body to attune with and become
an instrument for your Soul. You will work with issues in the unconscious
mind and transform them using the Rainbow technique. You will receive
the seventh Light Immersion sitting, the Agni Mudra.
CLASS
SIX
(10)
Dharma Yoga
You
will explore what it means to live a balanced life, and contemplate
the four pillars of spiritual life. You will learn how to get into touch
with your inner sense of Truth (Dharma). You will do processes to gain
insight into what constitutes integrity and right action for you. You
will encounter the Soul's expression in your life through the process
of the four times.
Review
A
summary of core concepts of Integral meditation will be presented. This
is also your opportunity to have your questions answered. You may also
make an appointment for an individual meditation consultation at this
time if you desire additional guidance for your meditation practice.
Some of you who have started the Accelerated Meditation Program has discovered to your chagrin that you just don't learn well from reading a book and listening to a compact disk. You feel you need the live one-on-one contact with a teacher, and you want to experience the empowering mudras that the in-person class brings.
We hear you! We have decided to make this course available to you for the balance of the cost of the Master Course. This offer is only for those who have actually purchased an Acclerated Meditation Program, or who have completed the program and feel they want the extra guidance from a live instructor. This is a limited time offer.
The course will be taught as a live webinar once weekly for nine weeks—It will be broken down into smaller modules to make it easier for you to learn these materials on-line. The course will include your private meditation consultation, which we will schedule individually. You will get the same attunements that you would get in the live Mudrashram® Course in Meditation class with us.
You will need to have a video camera on your computer and have a fast broadband internet connection, as we will do a live video feed where you will see your instructor and get to ask questions in real time. Because of the bandwidth limitations of our webinar provider, no more than four of you can take this class at once with the instructor.
Upon completion, you will receive your certificate of completion. This entitles you to obtain books of the level one Initiate's Library, the Satsang Program Home Study Course, and the MudrashramŪ Correspondence Course. After six months of regular study and meditation, you will be eligible to enroll in the Mudrashram® Advanced Course in Meditation.
At the time of the consultation, you may also arrange receive a Master Course workbook for a nominal extra charge and postage, if you believe that this is something you absolutely require. [Please note that you already do have essentially the same material in your Accelerated Meditation Program workbook—it is simply presented in a different way.]
If you are interested in this add-on, please contact us george at mudrashram.com.